Mon-Sat: 5 am - 8 pm
Sun: 6 am - 7pm
All major credit cards accepted
== SALADS ==
* Caesar Salad - $4.49
Crisp Romaine, Homemade herb croutons, Parmesan cheese, homemade caesar dressing
W/ marinated chicken +$2.49
W/ grilled shrimp +$3.49
* Mediterranean Salad - $6.49
grilled Portabella, fresh roasted peppers, artichoke hearts, fresh mozzarella, black olives on bed of greens with lemon herb dressing.
* Greek Salad - $5.99
crisp Romaine, plus tomatoes, cucumbers, red onions, feta-cheese, black olives and house vinaigrette
* Chef Salad - $5.99
Turkey, Roast Beef, Ham, Swiss cheese, tomatoes, cucumbers, on bed of mixed field greens.
* Salad Nicoise - $5.99
light tuna, green beans, potatoes, nicoise olives, tomatoes, roasted peppers on top of mixed field greens with fresh herb vinaigrette.
* House Garden Mix Tossed Salad - $4.49
mix field greens with cherry tomatoes, shredded carrots, cucumbers, red onions, w/our fresh herb balsamic vinaigrette.
* Fast Break Salad - $6.49
marinated grilled chicken, sliced avacado, tomatoes, roasted red peppers, red onions, blue cheese crumbs, on bed of mixed field greens, with lemon hern vinaigrette.
W/ extra side +$1.49
W/ extra ressing + $.50c
== SANDWICH & WRAP COMBOS ==
Enjoy a cup of soup, salad or a can of soda with one of today's selected sandwiches or wraps! - $7.49
== PITA COMBO ==
choice of Gyro, falafel or any pita served with soup, salad or can of soda - $6.49
== GOURMET WRAPS ==
Want it hot? Just ask.
Our wraps are made with the freshest all natural ingredients in our tasty Laffa flat bread
* Grilled Portobello - $5.99
With marinated grilled eggplant, roasted peppers, fresh mozzarella with mixed greens
* Chicken Fajita - $5.99
Slices grilled chicken, red and green peppers, red onion with salsa picante
* Grilled Flank Steak - $6.49
With Roasted peppers, red onions, avocado, chipolte mayonnaise.
* Grilled Chicken Caesar - $5.99
Crisp Romaine, classic Caesar dressing, marinated grilled chicken choice (Balsamic, Italian, Plain)
* Roast Turkey - $5.99
With mixed greens, Tomatoes, Swiss chese, honey mustard dressing
* Healthy Wrap - $5.99 (a favorite among our customers)
egg whites, grilled vegetables, baby spinach, alpine lace, roasted turkey in whole wheat wrap.
* Philly Cheese steak Wrap - $6.49
Slices of steak with onions, peppers, American cheese.
== SIGNATURE SANDWICHES ==
Served on old fashioned brick oven baked breads.
* Grilled Marinated Chicken - $5.99
Choice of Lemon chickem, Basil Chicken, Honey Corander or Italian with fresh mozzarella, roasted peppers and greens.
* Roasted Turkey Breast - $5.99
slices of home oven roasted honey turkey with mixed greens, pl;um tomatoes, imported Swiss cheese and honey mustard.
* Roast Beef - $5.99
slices of fresh oven roasted beef, shaved red onions, sharp cheddar, plum tomatoes, mixed greens, Russian dressing
* Caprice - $5.99
layers of homemade mozzarella on a fresh baked Sicilian Fococcia topped with marinated grilled eggplant, slices of tomatoes roasted pepers and basil sauce.
== ALA PARMIGIANA PLATTER ==
served with buttered bread & ziti or spaghetti
* Eggplant Parmigiana - $7.49
* Chicken Parmigiana - $7.49
* Shrimp Parmigiana - $8.49
* Southwest Meatballs - $7.99
== BAKED PASTA ==
* Ziti Parmigiana - $6.49
* Lasagna Parmigiana - $6.49
* Eggplant Parmigiana - $6.49
== FROM THE GRILL ==
* Grilled Cheese - $3.49
with bacon, ham or tomatoe - $3.99
* Grilled Pastrami Reuben - $6.49
hot lean pastrami, melted Swiss cheese, sauerkraut, Russian dressing, on Rye bread.
* Cuban Sandwich - $6.49
* Tuna Melt - $5.99
tuna salad, melted American cheese, on butter toast
* BLT - $3.99
* Club Sandwich - $6.49
served with French fries, pickles and coleslaw
choice of one of the following,
Turkey Breast, Roast Beef, Chicken Salad, Tuna salad or Grilled Chicken.
* Steak Tidbbit Hero - $6.49
Sliced grilled steak with garlic and topped with melted fresh mozzarella
== FAST BREAK SMOOTHIES ==
Season fresh fruits and iced fruits blended with low fat milk or low fat yogurt to make a refreshing nutritional healthy drink
* Fruit Fantasia - $3.99
Banana , strawberries, peaches, honey
* Grapefruit Spritzer - $3.99
* Fast Break Berries Ice - $3.99
blueberries, raspberries, blackberries and apple juice
* Mango Madness - $3.99
mango, banana, honey, orange juice
* Tropical Delight - $3.99
banana, pineapple, coconut milk, honey
* Madness Citrus - $3.99
orange, pineapple, lemon, honey
* Low-Carb Protein - $3.99
creamy vanilla flavor, low-carb protein
extra fruit flavor, add .50c
Business Spotlight in the Rockaway Wave
A Word Or Two About 'Fast Break' Coffee Shop