July 26, 2013 RSS feed / Sports

RBVL Heads Down the Home Stretch

In 1973 I tore the ligaments in my right knee. I decided against an operation for just one procedure and decided to wait until I injured the knee again. This way I could get two procedures for just one co-pay. More...

World Champions Karate at AAU Nationals

Students from World Champions Karate Center recently competed at the Amateur Athletic Union (AAU) National Karate Tournament held in Cincinnati, Ohio, held June 25th-28th. More...

Jen’s Fitness Forum

I’m Jen Font de Bon, physical trainer, spinning instructor and nutrition nut from Suncycle Studios. My goal is to help people reach theirs. More...

Rockaway Little League 10U Team Finishes 2nd

The Rockaway Little League (RLL) 10U team advanced further than any previous Rockaway team had ever done but fell just short of their goal of making it to the state tournament. More...

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