March 22, 2013 RSS feed / Sports

Ken and Jen’s Fitness Forum

We’re Jen Font de Bon and Kenny Peña, certified trainers, spinning instructors and nutrition nuts from Suncycle Studios. Our goal is to help people reach theirs. More...

Golf Tips

The Pre-Swing-The Grip

To understand the golf swing, you must start with the basics involved in preparing for the swing. More...

Rockaway Kosmos Soccer Rockets Back

Hurricane Sandy disrupted a lot of lives including the soccer players of the Rockaway Kosmos. Ending the fall season six weeks early, many of the teams needed to make up New York Cup games by the first week of April. More...

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