SJEH Set To Offer Childbirth Classes
If you are expecting, prepared childbirth classes may help you get ready. Learning what to expect with cesarean delivery, pain medications, and the warning signs of preterm labor are just some of the topics covered at these classes for pregnant women and their coaches. Taught by certified prepared childbirth educators, the classes will be held in three sessions.
Classes will be held on Thursdays, March 5, 12, and 19 from 6:30 p.m. to 9:30 p.m. All classes will be held at St. John's Episcopal Hospital at 327 Beach 19 Street, Far Rockaway in the Hospital's Boardroom.
Other topics the classes will cover include breathing, relaxation exercises, exercises for pregnant women, nutrition, breast and bottle feeding, stages of labor and post-partum depression. For registration please call 718-869-7276.