2007-07-13 / Community

'Seniors In Shape' Free Summer Program

"Seniors In Shape" continues their exercise and activities program with Tuesday evening and Saturday morning summer classes at Aviator Sports and Recreation in Floyd Bennett Field through August 28.

This "total mind and body fitness" program is free to anyone 55 years of age and older. Tuesday evening classes start at 4:30 p.m. and end at 9 p.m., with a class schedule that includes Slimnastics, "Travel the World," Dance-A-Size, and Ballroom Blast. Saturday morning classes begin at 8:15 a.m. and end at 1 p.m., with Tai Chi, weight training, Slimnastics, Self Discovery, and "Dance With Me" classes.

Participants are asked to wear proper fitness attire with sneakers.

For more information on class schedules, contact Aviator at 718-758-9800 or visit their website at www.aviatorsports.com .

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