Shape Up Fitness Center Uniquely Designed F Ladies Only
Shape Up Fitness Center
Uniquely Designed F Ladies Only
If you’re looking for a ladies only fitness facility that includes treadmills, elliptical machines and yoga classes in one place, you need to look no further than the Shape Up Ladies Fitness Center at 230 Beach 102 Street, in the Sands Point Professional Building. Shape Up offers the combination of a professionally-designed workout center in a bright, cheery, user-friendly environment.
|Susie Lepore, the owner of the facility (second from left), says of her facility, “We designed the facility to address what we felt were the shortcomings of many of the new, hydraulic-based gyms that are cropping up everywhere.” She added that the research shows that many women preferred to exercise and work out in a women only environment. Lepore says that the secret to the success of her facility are the weight bearing machines that are custom designed and sized specifically for a women’s frame. “Helping women determine and meet their fitness goals is at the heart of what we offer at Shape Up,” she says. The Shape Up staff recognizes that motivation is important to the fitness process and that the interaction with staff and other women is one of the keys to making permanent life changes. That is why she also offers free baby sitting services so that young moms can fit their workouts into their busy schedules. |