Track Workouts, Race
Track workouts will be held on Monday and Thursday at Beach Channel High School at 6:45 p.m. from July 19 to August 19. These workouts are for runners of all abilities who want to increase their speed and stamina. The workouts are ideal for high school, college and open runners with goals.
The Nellie Duncan Rockapulco Run on Friday, July 16 will be the grand finale of the series and will include shirts, awards and a post race party.
For more information, contact John Edwards at 917-287-7280.