Alternative Softball Report
     Well it's Wednesday morning and I just dismissed the Sandman. I just signed on and shockingly noticed that my man Johnny "By The Book" did not scan me the pictures for this article. Hopefully we will make deadline as I will trek down to The Wave. I
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Fitness Forum… Ask The Personal Trainer
QUESTION
Dear Shaun,
By Shaun Ruskin
     Every now and then I see someone jogging on the treadmill with their two fingers clenched to their neck or wrist, taking their heart rate. What exactly are they doing? What
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SFDS Summer Classics
By John Ronayne
     Our society has long engaged in hero worship. Since the dawn of time, mere mortals have been celebrated for a variety of accomplishments.
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Waldheim Report On Softball
Just a few weeks of summer left as the playoff contenders are officially in full swing! First and foremost I must announce the following two charity events:
By Corinne A. Waldheim
     The Fourth Annual Monahan Tournament: This fund-raiser has been rescheduled for Saturday, September 16 at 9 a.m. It will take place at the Broad Channel Athletic Complex (near the toll bridge).
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